In this blog, I answer four questions to help you understand why I am positioned well to help both neurodivergent and neurotypical business owners using a unique combination of business coaching and therapy. 

As entrepreneurs, we often push ourselves to keep growing, creating, and achieving. It’s easy to internalize "new year, new you" narratives and set ambitious goals for growth—but we often overlook one essential step: deep rest. Like a seed that needs darkness and cold to germinate, rest allows us to pause, recover, and prepare for what’s next. I