You know those times when your brain is firing on a million angles at once? For many neurodivergent business owners, the very strengths that fuel creativity and insight can also become sources of strain. The ability to take in multiple perspectives, process vast amounts of information, and think deeply about what matters most is powerful—but it can also lead easily to overstimulation.

Have you ever felt like your brain was a browser with 37 tabs open… and you forgot which one started playing music? You want to change the song, but you’re juggling competing demands, and your thoughts feel so tangled that you don’t even know how to move forward.

In this blog, I answer four questions to help you understand why I am positioned well to help both neurodivergent and neurotypical business owners using a unique combination of business coaching and therapy. 

As a small business coach and mentor, I understand first hand the unique challenges of navigating business not only as a woman but also as a neurodivergent person. In a recent blog, Neurodivergent Entrepreneur Mental Health & Wellness: A Perspective Piece, I wrote from personal experience about my mental health journey as a neurodivergent entrepreneur, hoping my experience would be relatable to others struggling with the unique challenges of doing business differently. I believe that knowing you’re not alone and receiving validation for your experience and perspectives goes a really long way. There are many strategies I have explored and adopted to support my mental health as a neurodivergent entrepreneur that I will share in this blog.